Book Summary: You Can Heal Your Life by Louise Hay

Impressions, how the book changed me, and favorite quotes

You Can Heal Your Life by Louise Hay

The Book in 3 Sentences

• Our mind is the most powerful tool we own to change circumstances in our lives that no longer serve us, starting with becoming aware of our thinking.
• Learning to love ourselves is the best gift we can give and is the most powerful healing tool on the planet.
• This book provides powerful affirmations for loving yourself, along with the mind + body connection and what thoughts create pain and dis-ease in our bodies.

Impressions

Hands down, this is one of the books that most changed my life. It completely changed how I thought about myself, my childhood, my friends, my family, and the way I viewed the world. This book is the foundation of self-love, and I refer to it weekly since I picked it up in 2016.

Who Should Read It?

I think this book should be required reading for everyone in the world. If you are interested in self-development or are curious about making any positive changes in your life, this is the place to start. Louise covers a variety of topics and empowers the reader to make changes today.